Consultations can be held here in the Gold Coast with me, in person (the best way to connect) however, if you’re not lucky enough to live on the Gold Coast…we can do a virtual consultation easily on Skype or FaceTime, no problems at all!!
Initial Health Coaching Consultation -During this session we will discuss your Health History (this is a preset form I will have you fill out) and I will provide you with an idea of what I would do moving forward, to help you regain your health, and build a life you love.
Subsequent Health Coaching consultations – I recommend fortnightly sessions. It takes a good amount of time to develop new habits, discover new passions and create a whole new life that you deserve so much! During our time together we will take a holistic approach and explore all aspects of your life and health, including your nutrition, physical activity, relationships, career and spiritual practices and I will support you in finding new ways to make long lasting , important changes and improvements so you can create a life you love so much that you’ll never need a holiday from it! It’s a big commitment but you’re totally worth it and you’ll reap the benefits for the rest of your long, beautiful life!
Ongoing Health Coaching consultations – Some clients may reach the goals they initially set in their earlier sessions and decide they still have more they’d like to learn or change and they’d like to continue working together. Whether consultations are just as frequent, they change to monthly, or they’re returning once-a-year, every year, for a few months, I’ll always be happy to continue working with my gorgeous clients.